Ruth-Helen Camden

psychologist and IST practitioner
When talk therapy is not enough.

You’re trying to move forward in your life, cross a bridge of some sort. But you feel like something is holding you back. It could be something from your past. Or maybe you have no idea what’s causing the block.

Well I have good news. You can cross that bridge. You can get your life on track.

I believe you deserve to live without being plagued by baggage. Anxiety, depression, frustration, confusion, hurt – you don’t need to keep carrying all that with you. Imagine what sort of life you could create for yourself without it.

I can help you to let the baggage go and move on.

How? Let me tell you a bit about IST (Inner Space Techniques). We will use the inner space of meditation to the bottom of that issue you’ve been struggling with. IST takes you deep enough to nuke the stumbling blocks (more like gently dissolve actually). And you get to reclaim the treasure inside you – the real you.

It’s a funny thing really, that just by going to the cause, all sorts of things are resolved in a direct and no-nonsense way. It’s like pulling weeds out by the roots; it takes a bit of digging but then the weeds are gone, really gone.

In our sessions I accompany you in a caring and supportive space to see those inner causes. And before you know it, those tight knots and hard gritty bits inside start to finally let go. The results are tangible and fast.

Give me a call to talk about your particular circumstances.
Or read a bit more about sessions with me.